Next Races – ….29th Jan Southern Cross Country Champs – Beckenham / 05th Feb Chingford League Victoria Park / 12th Feb 99th Orion Mercury 10m HQ…….Sign up to the SPOND app to access races and training sessions….details below
Welcome to Orion Harriers
Training sessions except Sundays are now being arranged by the SPOND app.
No Spond Sundays – Training for all levels. Just turn up and be ready to run at 08:30 from Clubhouse
Registration – Tuesday Hill Reps
Registration – Tuesday Track (17-20 mins 5k pace)
Registration – Tuesday Track (20 mins + pace ‘Danny’s Group’)
Registration – Wednesday Sessions
Registration – Race Registration
Manual codes if the above links do not work
We are a friendly, all inclusive running and athletics club, suitable for all ages and all abilities. Our clubhouse is based in North Chingford right on the edge of Epping Forest, perfect for all types of training runs. We also train on the athletics track at Waltham Forest Feel Good Centre. We have a membership of over 300 women and men aged from 18–86, plus a vibrant juniors’ section aged 8-18 with an additional 300 members. Whether your ambition is to get fit or to compete at events competitively and meet new friends then Orion Harriers is the club for you!
Everything you need to know about our excellent and ever growing Junior squad!
Orion Beginners Course
Our next course: TBC
Cost – £27.50
Training
Races & Fixtures
Beginners
Results
Club History
Find Us
Training Sessions
Here is an overview of Orion taining sessions. We have sessions to suit all abilities, for more info please visit the training page.
| Day | Session |
|---|---|
| Monday | No Club Session |
| Tuesday | 7:30 pm Speed – track (Waltham Forest Pool & Track) |
| Tuesday | 7:00 pm Intervals/hills – Cross Country/road (E4 6AR) Click here for more info |
| Wednesday | 7:00 pm Steady – Cross Country/Road (Club HQ E4 7QJ) Click here for more info |
| Thursday | 7:00 pm – Orion Active – Biomechanics and Injury Prevention – Book – Clare – 07791913294 |
| Friday | 1:00 pm – Orion Active – Pilates – Book – hayleybarron71@hotmail.com |
| Saturday | 12:00 Noon – Orion Active – Bodyflow – Book – julie_robinson110@hotmail.co.uk |
| Sunday | 8:30 am Long run – Cross Country (Club HQ) |
| Day | Session |
|---|---|
| Monday | No Club Session |
| Tuesday | 5:30 pm Under 11’s Fun Athletics |
| Tuesday | 6:30 pm Over 11’s Track & Field |
| Wednesday | 7:00 pm Cross Country/Road |
| Thursday | 7:00 pm Tempo Run |
| Friday | No Club Session |
| Saturday | 10:30 am Track & Field |
| Sunday | 10:00 am Cross Country |
Find us
Our clubhouse, Jubilee Retreat, is a 5 minute walk from Chingford Rail and Bus stations.
There is no parking at the clubhouse please use the Chingford Plain Car Park
Orion Harriers
Jubilee Retreat
Bury Road
Chingford
E4 7QJ
