Next Races – 11th December – The Ware Cup Loughton 11am…./…18th December Essex League Great Notley…./…19th December Santa Dash at the clubhouse…ANNUAL Subscriptions now due. Link on Home Page…..Sign up to the SPOND app to access races and training sessions….details below

1              Welcome to Orion Harriers              1

Renewals are now due!

JUNIOR Renewals

SENIORS Renewal

Training sessions except Sundays are now being arranged by the SPOND app.

No Spond Sundays – Training for all levels. Just turn up and be ready to run at 08:30 from Clubhouse

Registration Tuesday Hill Reps

RegistrationTuesday Track (17-20 mins 5k pace)

Registration – Tuesday Track (20 mins + pace ‘Danny’s Group’)

Registration – Wednesday Sessions

 RegistrationRace Registration

Manual codes if the above links do not work

Spond Group Codes

We are a friendly, all inclusive running and athletics club, suitable for all ages and all abilities. Our clubhouse is based in North Chingford right on the edge of Epping Forest, perfect for all types of training runs. We also train on the athletics track at Waltham Forest Feel Good Centre. We have a membership of over 300 women and men aged from 18–86, plus a vibrant juniors’ section aged 8-18 with an additional 300 members. Whether your ambition is to get fit or to compete at events competitively and meet new friends then Orion Harriers is the club for you!

1

Everything you need to know about our excellent and ever growing Junior squad!

1

Orion Beginners Course

Our next course: TBC

Cost – £27.50

Avada Fashion Demo

Training

Avada Agency

Races & Fixtures

Avada Cafe Demo

Beginners

Avada Travel Demo

Results

Avada Law Demo

Club History

1

Find Us

Training Sessions

Here is an overview of Orion taining sessions. We have sessions to suit all abilities, for more info please visit the training page.

Day Session
Monday No Club Session
Tuesday 7:30 pm Speed – track (Waltham Forest Pool & Track)
Tuesday 7:00 pm Intervals/hills – Cross Country/road (E4 6AR) Click here for more info
Wednesday 7:00 pm Steady –  Cross Country/Road (Club HQ E4 7QJ) Click here for more info
Thursday 7:00 pm  – Orion Active – Biomechanics and Injury PreventionBook – Clare – 07791913294
Friday 1:00 pm – Orion Active – Pilates – Book – hayleybarron71@hotmail.com
Saturday 12:00 Noon – Orion Active – Bodyflow – Book – julie_robinson110@hotmail.co.uk
Sunday 8:30 am Long run – Cross Country (Club HQ)
Day Session
Monday No Club Session
Tuesday 5:30 pm Under 11’s Fun Athletics
Tuesday  6:30 pm Over 11’s Track & Field
Wednesday 7:00 pm Cross Country/Road
Thursday 7:00 pm Tempo Run
Friday No Club Session
Saturday 10:30 am Track & Field
Sunday 10:00 am Cross Country

Find us

Our clubhouse, Jubilee Retreat, is a 5 minute walk from Chingford Rail and Bus stations.

There is no parking at the clubhouse please use the Chingford Plain Car Park

Orion Harriers
Jubilee Retreat
Bury Road
Chingford
E4 7QJ