Beginner Courses

8 weeks – From 0Km to 5Km – Start your challenge today!

Orion offers courses for beginners for people new to running. These are 8 week courses taking you from walking to 5k. During the winter we run around the streets of Chingford and venture into Epping Forest in the spring and summer.

Our next course:

When: Wednesday 3rd May until 21st June
Where: Jubilee Retreat clubhouse
Time: 6:40pm – 8:00pm
Price: £3 a session
Who runs it?: Qualified England Athletic leaders
What to bring: Wear trainers, t shirt and top, sports leggings or trousers; water bottle.
Contact: anne_de_asha@yahoo.co.uk
Form: Available at club on 3rd May

Advice for Beginners

Find out more at Runners World.

Beginners Training Schedule

Parkrun 5k – register here!