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# ORION HARRIERS

Your Running Club For Epping Forest Since 1911

## Sitemaps

- [XML Sitemap](https://www.orionharriers.com/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [Blog Archive](https://www.orionharriers.com/blog-news-2/)
- [Draft Post](https://www.orionharriers.com/uncategorized/draft-post/) - Sad news – Ted HeffordLong serving member Ted Hefford died on 18th May 2022. Ted was the winner of the very first Orion 15. Club Captain 1960 -64. Full obituary written by our club archivist and past president Ron Bond here Ted Hefford Obit
- [Environmental Policy](https://www.orionharriers.com/uncategorized/environmental-policy/) - OH Enviromental Policy
- [March 2019 Committee Minutes](https://www.orionharriers.com/orion-committee/march-2019-committee-minutes/) - March 2019 Committee Minutes
- [February 2019 Committee Minutes](https://www.orionharriers.com/orion-committee/february-2019-committee-minutes/) - February 2019 Committee Minutes
- [January 2019 Committee Minutes](https://www.orionharriers.com/orion-committee/january-2019-committee-minutes/) - January-2019-Committee-Minutes
- [January 2020 Committee Minutes](https://www.orionharriers.com/orion-committee/january-2020-committee-minutes/) - January 2020 Committee Minutes
- [November 2019 Committee Minutes](https://www.orionharriers.com/orion-committee/november-2019-committee-minutes/) - November 2019 Committee Minutes
- [September 2019 Committee Minutes](https://www.orionharriers.com/orion-committee/september-2019-committee-minutes/) - September 2019 Committee Minutes
- [July 2019 Committee Minutes](https://www.orionharriers.com/orion-committee/july-2019-committee-minutes/) - July 2019 Committee Minutes
- [Special General Meeting 11 May 2019 - Minutes](https://www.orionharriers.com/orion-committee/special-general-meeting-11-may-2019-minutes/) - Special General Meeting 11 May 2019 - Minutes
- [May 2019 Committee Minutes](https://www.orionharriers.com/orion-committee/may-2019-committee-minutes/) - May 2019 Committee Minutes
- [April 2019 Committee Minutes](https://www.orionharriers.com/orion-committee/april-2019-committee-minutes/) - April 2019 Committee Minutes
- [March 2020 Committee Minutes](https://www.orionharriers.com/orion-committee/march-2020-committee-minutes/) - March 2020 Committee Minutes
- [April 2020 Committee Minutes](https://www.orionharriers.com/orion-committee/april-2020-committee-minutes/) - Orion April
- [May 2020 Committee Minutes](https://www.orionharriers.com/orion-committee/may-2020-committee-minutes/) - May 2020 Committee Minutes
- [July 2020 Committee Minutes](https://www.orionharriers.com/orion-committee/july-2020-committee-minutes/) - Orion July
- [August 2020 Committee Minutes](https://www.orionharriers.com/orion-committee/august-2020-committee-minutes/) - Orion Committee Minutes August 2020
- [Good luck to all Orion vets tomorrow in the Essex Championships at Colchester - COYO](https://www.orionharriers.com/uncategorized/good-luck-to-all-orion-vets-tomorrow-in-the-essex-championships-at-colchester-coyo/)
- [One week to go until the awards night. Reply to poll on FB to let Orion know if you are coming so they can gauge numbers](https://www.orionharriers.com/uncategorized/awards-night/)
- [SCOTT'S TRAVEL Mid Week Road Race League!](https://www.orionharriers.com/post-for-all/scotts-travel-mid-week-road-race-league/) - Orion Harriers’ Fixture Thursday 10th May 20187.30 PM (note 7.30 prompt start time) Race Distance: 6 miles Race HQ: Jubilee Retreat, Bury Road, E4 7QJ Directions By train: Liverpool St to Chingford, then 10 minute walk: turn right out of station, Left along Bury Road, clubhouse 300m on left. Directions by Car: From Jn26 of
- [AGM minutes 2017](https://www.orionharriers.com/orion-committee/agm-minutes-2017/) - Download Minutes
- [Junior Manager's AGM Report](https://www.orionharriers.com/junior-news/junior-managers-agm-report/) - Our Junior section has had a very successful year. For those of you that missed the update from Andy Day and Brian Jenkins at the AGM on Saturday I attach Jane Farrier's full report here. Orion Juniors Report 2017 AGM Our new Junior Captains are Joss Foot and Lucy Dodd
- [Keeping Orion email out of spam...](https://www.orionharriers.com/uncategorized/keeping-orion-email-out-of-spam/) - Dear members and runners, Recently the Orion email domain (@orionharriers.com) got temporarily blocked by Microsoft and we were unable to send emails to Outlook and Hotmail/Live accounts because too many of our emails were being spammed. We have been unblocked now but we need to take steps to make sure it doesn't happen again and
- [Orion Harriers Constitution for members](https://www.orionharriers.com/orion-committee/orion-harriers-constitution-for-members/) - [memberonly] ORION HARRIERS RULES AND REGULATIONS (at October 2016) RULES The Club shall be called "Orion Harriers" and its members shall be amateurs as defined by the Laws of the UK The object of the Club shall be the promotion of Amateur Athletics especially cross-country running and track and field in the borough
- [ORION 100 Club - the Latest Winning numbers!](https://www.orionharriers.com/uncategorized/orion-100-club-the-latest-winning-numbers/) - Hi All, Orion's 100 Club has some new winners. Please see May and June's results below: May 78 Peter Filler £40 31 Deborah Bumfrey £25 97 John Hoy £15 June 90 Britannia £40 3 Pete Deadman £25 14 Dave Warner £15 Thanks.
- [Summer Fixtures 2017](https://www.orionharriers.com/uncategorized/summer-fixtures-2017/) - If you're fretting about booking your summer holidays because you want to win the summer Grand Prix a draft copy of the fixtures is here. The fixture card will be dropping through your letter box soon. 2017 Draft Summer Fixtures Also on club website fixtures page.
- [The 100 Club Results April](https://www.orionharriers.com/uncategorized/the-100-club-results-april/) - Hi all, Results are coming thick and fast here! The winners for April are: 38 Collette Gobby £40 1 Sally Weston £25 43 Don Ford £15 If you want to find out more about the 100 Club, please free to contact Ray Valins (ray.valins@talktalk.net)
- [The latest 100 Club Results!](https://www.orionharriers.com/uncategorized/the-latest-100-club-results/) - The latest results are in for Orion's own version of the Lotto! Sorry for the delay, but here they are; JAN 88 Les Stowe £40 86 Bryan Elvy £25 93 John Hoy £15 FEB 89 Britannia £40 12 Christina Watson £25 74 Lawrie Durrant £15 MAR (big prizes) 39 Chris Love £160 11 Sheena Penfold £60
- [Results for Hog Hill are in!](https://www.orionharriers.com/uncategorized/results-for-hog-hill-are-in/) - Well they will be after the race next Tuesday! Can you beat your time from the October race? You can download the full file here Chingford League 2015-16 Season R1 This is how the basic result would look pasted from Excel
- [Essex League Race 3 - 14/11/2015 - Report](https://www.orionharriers.com/junior-news/junior-news-item/) - On the 14th of November, despite the fact that most runners were at the London Youth Games, 16 junior Orion Harriers runners travelled all the way to Cambridge to compete in the third Essex League cross country of the season. In the first race of the day, the under 13 girls, Orion excelled with Rosie
- [Essex Vets and Juniors Race Report by Adam Baker](https://www.orionharriers.com/uncategorized/essex-vets-and-juniors-race-report-by-adam-baker/) - Last weekend, at the Essex Vets Championships, Orion Harriers pulled off a proper 'smash and grab' job to our bitter rivals, Colchester Harriers' on their own back yard. Super Saturday, kicked off with team Gold for the U15 boys in its inaugural year at these championships. Joseph Owens very impressive individual Silver led the team
- [Essex Vets Champs 28th November 2015](https://www.orionharriers.com/uncategorized/essex-vets-champs-28th-november-2015/) - We had an excellent day at the Essex County Vets Champs at Hilly Fields, Colchester on Saturday. Team Gold for Nick Shasha, Barny Foot, Mark Dillon and Adam Baker, with Nick taking Individual Gold too. 2015 Essex Vets M40 Dean Moy just misses M50 medal in 4th place but John Lynch takes M60 Bronze. 2015
- [Wrong Roger](https://www.orionharriers.com/uncategorized/wrong-roger/) - It has been pointed out to me that I had the wrong Roger in the Blackheath Mob Match results! Corrected results here
- [parkrun 12th December 2015](https://www.orionharriers.com/uncategorized/parkrun-12th-december-2015/) - Yesterday’s parkruns are here http://www.parkrun.com/results/consolidatedclub/?clubNum=2543http:// Our oldest parkrunner on the day? Don Ford at Maldon Prom. Don, with Ray Valins, organises Orion’s fundraising “100 Club”
- [SEAA Masters XC champs](https://www.orionharriers.com/uncategorized/1268/) - On Saturday gone, an "elite" group of Orion vet 40s, the rather good looking bunch of blokes pictured below, went to the SEAA Masters XC champs at Biggleswade, Bedfordshire, where a gritty performance saw Team Orion home in 4th place. At a fantastic championship course next to the Biggleswade aerodrome and with winds of up
- [Club House Extension Gets The Go Ahead](https://www.orionharriers.com/uncategorized/club-house-extension-gets-the-go-ahead/) - We got approval last week from the Corporation of London for our plans for the much needed clubhouse extension. It is an exciting project that will more than double the amount of space we have. The next steps are to submit the planning application and to raise the money we need. We will put updates
- [Orion 15 Results](https://www.orionharriers.com/uncategorized/orion-15-results/)
- [Download 2016 Fixture Card & Captains Summer Letter](https://www.orionharriers.com/uncategorized/download-2016-fixture-card-captains-summer-letter/) - We are sending this out electronically, for the first time, to expedite the process and give you more time to plan your Summer race schedule. We will still be sending them both out in the post to you, hopefully next week. DOWNLOAD FIXTURES & LETTER
- [Winter Grand Prix - Final Tables](https://www.orionharriers.com/uncategorized/winter-grand-prix-final-tables/) - This is the post I'd intended to make yesterday! Congatulations to all of the divison winners. There will be a trophy waiting for them at the Presentation/Social Evening in October. The tables show each of the divisions, with promoted and relegated runners highlighted. Note that there may be some additional promotions, since I have just
- [Fell Race and Grand Prix](https://www.orionharriers.com/uncategorized/fell-race-and-grand-prix/) - Fell Race results with corrections and Grand Prix tables now on website Not very pretty but functional
- [Essex Champs Results](https://www.orionharriers.com/uncategorized/essex-champs-results/) - Fantastic Orion turnout in both Men's and Women's races. Bronze medals for women. Men just missed out in 4th place. Gold medals for U20 Men's team And a fabulous individual Gold for Joseph Owen in the U17 Men Download Excel file here essex-champs-jan-2017
- [The 100 Club - end of year numbers!](https://www.orionharriers.com/uncategorized/the-100-club-end-of-year-numbers/) - Orion's own 100 Club has drawn the winning numbers for the end of the year. Please find the numbers and winners as follows; NOVEMBER 13 Steve Bunce £40 73 Alan Dickin £25 31 Deborah Bumfrey £15 DECEMBER 74 Lawrie Durrant £40 89 Britannia £25 36 Bryan Arkell £15 EXTRA DRAW 19 Britannia £40
- [Orion's 100 Club Results](https://www.orionharriers.com/uncategorized/orions-100-club-results/) - The results for Orion's own version of the Lotto are in. SEP 78 Peter Filler £40 93 John Hoy £25 14 Dave Warner £15 OCT (AKA the big one) 8 Roddy MacLennan £160 42 Cindy Ford £60 54 Jane York £25
- [The 100 Club Latest Results](https://www.orionharriers.com/uncategorized/the-100-club-latest-results/) - Hi all, The 100 Club (A.K.A. Orion's own Lotto) has the following results; Draw for July: 66 Dave Cracknell £40 10 Sally Weston £25 100 Richie Hepworth £15 and August: 74 Laurie Durrant £40 23 Janet Bunce £25 60 Robin Britton £15 (winnings go to 100 Club) If interested in getting a number so you
- [](https://www.orionharriers.com/uncategorized/2312/) - Summer Grand Prix Competition 17 of the 20 races done How are you doing?
- [5k on the Rides](https://www.orionharriers.com/uncategorized/5k-on-the-rides/) - Another successful series. Thanks to everyone who helped out or took part. All 3 race results here https://www.orionharriers.com/races/5k-on-the-rides/
- [Winter Fixtures (PROVISIONAL dates)](https://www.orionharriers.com/uncategorized/winter-fixtures-provisional-dates/) - Each year members have asked me when the fixture list will be out for the upcoming season and requested we get it sent out to people as soon as possible so that diairies can be planned ; this year we have been working tirelessly behind the scenes to try and sort out the Winter fixture list
- [Forest Five](https://www.orionharriers.com/uncategorized/forest-five/) - Today's Forest Five Race 2 result now on club website. A bit plain at mo but I couldn't upload the Excel files. Will try again later.
- [Summer Grand Prix](https://www.orionharriers.com/uncategorized/summer-grand-prix/) - 10 down, 10 to go. New points system making it close in 3 divisions, but Grant Corton miles ahead in M50+ category. Has done 9 of 10 races. Even he couldn't manage 2 on same night! Summer Grand Prix 2016
- [100 Club - May and June 2016 Numbers!](https://www.orionharriers.com/uncategorized/100-club-may-and-june-2016-numbers/) - THE 100 CLUB RESULTS Here are the latest 2 draws: MAY 47 Andy Weller £40 40 Andy Weller £25 61 Tony Gobbi £15 JUNE 13 Steve Bunce £40 24 Steve Bunce £25 102 Kevin Preston £15 Thanks all.
- [Forest Five Series](https://www.orionharriers.com/uncategorized/forest-five-series/) - Entries now available on-line for our Forest Five series https://www.orionharriers.com/races/forest-five/
- [The 100 Club April Results](https://www.orionharriers.com/uncategorized/1968/) - The 100 Club April Results. As provided by Ray Valins; 26 Steve Bunce £40 67 Bob Everett £25 50 Louise Vacher £15
- [100 Club - January, February and March 2016 numbers](https://www.orionharriers.com/uncategorized/100-club-january-february-and-march-2016-numbers/) - Please find the latest winners below JAN 55 Robin Defoe £40 102 Kevin Preston £25 38 Collette Gobby £15 FEB 94 John Hoy £40 102 Kevin Preston £25 44 Denise Filler £15 MAR 23 Janet Bunce £160 27 Ken Jones £60 (to be re-invested back into club) 96 Dave Brock £25
- [The 100 club. The Orion version of the Lottery.](https://www.orionharriers.com/uncategorized/the-100-club-the-orion-version-of-the-lottery/) - The 100 club. The Orion version of the Lottery. You get the chance to win a cash prize on a monthly basis while helping fund the clubhouse extension (and much much more). Latest results NOV 28 John Barrett £40 69 Stuart Colley £25 43 Don Ford £15 DEC 21 Geoff Lunn £40 36 Bryan Arkell
- [parkrun news](https://www.orionharriers.com/parkrun/parkrun-news/) - I've done a bit of catch up for those of you that like to see whassappning at parkrun If you are a new member who parkruns please add Orion Harriers to your parkrun profile to be included here
- [Ben Hall Orion XC champion 2015/16](https://www.orionharriers.com/uncategorized/ben-hall-orion-xc-champion-201516/) - Congratulations to Ben Hall Orion XC champion 2015/16 – only 34 people have won this in the 93 times it has been run – Brilliant running!!!! Thank you to everybody who helped out today in particular Bob JousiffeMarshall Don Taylor and Alan Godbold Neil Mcgoun Andy Day Jayne Dayand all the Marshall’s and timekeeping team. ‪#‎kingofthemud‬ ‪#‎orion‬ ‪#‎mercury‬
- [parkrun 5th Dec 2015](https://www.orionharriers.com/uncategorized/parkrun-5th-dec-2015/) - Yesterday's parkruns are here http://www.parkrun.com/results/consolidatedclub/?clubNum=2543http:// Furthest from home? Dave Thomas at Heaton
- [Well done to Nick Shasha AKA King of Mauritius](https://www.orionharriers.com/uncategorized/well-done-to-nick-shasha-aka-king-of-mauritius/) - who won the Ferny Trail 10k while on holiday in Mauritius. The race had 200m of ascent and plenty of narrow staircase paths. He took a minute out of 2nd Place who is the Junior national trail champ in Mauritius!
- [Big Shout out to Rick Ashton](https://www.orionharriers.com/uncategorized/big-shout-out-to-rick-ashton/) - Who finished 49th in Ultra Trail Du Mont Blanc (UTMB) at the end of August. This is 107 mile course with 10k metres of climb over a mountain range! Only the creme de la creme of the Ultra scene get to qualify for this race. Out of 2,500 experience ultras runners who started, only 1800

## Pages

- [Home](https://www.orionharriers.com/) - WELCOME TO Orion Harriers is a friendly, inclusive running club for all ages and abilities. Whether you’re aiming to get fit, race or train for a marathon, our supportive members will help you every step of the way – starting with free starter sessions. With over 100 years of local history, our clubhouse on the
- [Training](https://www.orionharriers.com/training/) - Training Sessions There are training runs most days from either the clubhouse or Waltham Forest Feel Good Centre to cater for all members. As well as the times below, additional training runs are often arranged on an ad hoc basis each week so if you want to run at a different time – just ask!
- [Tuesday Track Session](https://www.orionharriers.com/tuesdaytrack/) - TRACK Orion groups meet at 19:30 (warm up) for a 19:45 start each Tuesday evening at Walthamstow Feel Good Centre 170 Chingford Road Walthamstow E17 5AA Please join the Track WhatsApp group for details (077 638 571 96) or turn up in good time and ask for Orion Harriers at the entrance desk. Please note
- [Fell Race](https://www.orionharriers.com/fixtures/fell-race/) - 30th John Clarke Memorial Fell Race – 19/06/2026 – 19:30 The only category A Fell Race inside the M25 motorway that circles London! Obviously we can’t just go up and down once to get the necessary amount of ascent per mile for a Category A fell race. Instead, for variety it takes several different ups
- [Marathon Training](https://www.orionharriers.com/marathon-training/) - it’s time for Marathon Training First of all, congrats on your marathon place. We can’t pretend that running a marathon isn’t tough, but the training can be tougher. So to help, we offer group sessions each week leaving from our clubhouse. Whether it’s your first marathon or you’ve already smashed a few, running in a
- [Fixtures Information](https://www.orionharriers.com/fixtures/) - Club Fixtures Outside of the weekly runs and training included in your annual membership, Orion also hosts a number of club organised runs and races throughout the year. Orion continues to compete at the highest level in Essex, often bringing back trophies and awards. Your membership pack will include a full list of these with
- [Latest Junior Results](https://www.orionharriers.com/orion-juniors/junior-results-3-2/) - Junior results Female Junior ResultsMale Junior Results Other Junior Results 2023
- [Join Juniors 2025](https://www.orionharriers.com/joinjuniors2024-join/) - Orion Harriers Juniors Unfortunately at this time, our Junior group is at full capacity and can not accept any new members. Please do not signup as we can not accommodate any extra juniors. Once this changes we will update this website. Minimum age is 8 / Year 3 We want to make sure Orion Harriers
- [Mercury](https://www.orionharriers.com/mercury/) - The Mercury The Mercury is a tough 10 mile cross country race through Epping Forest which also incorporates one of the club handicap races. The 103rd race took place on 28th February 2026. 2026 Results can be found here. ’Race organised under UKA rules. Minimum age 18′ A brief history of the Orion Mercury Mercury
- [Essex Fell Race Championship 2026](https://www.orionharriers.com/fixtures/essex-fell-race-championship-2026/) - 18 April 2026 Inaugural Essex Fell Race Championship The Race Essex AA will be selecting at least two male runners and at least two female runners, from the race results to represent Essex in the Fell Running Inter counties at Sedbergh on 3rd May 2026 2pm start 10km (ish) through Epping Forest with beautiful views of
- [Join](https://www.orionharriers.com/join-join/) - JOIN US We want to make sure Orion Harriers is the right fit for you, so please come to a couple of our sessions, completely free with no obligation. If you decide Orion is right come back here and follow these simple steps to join: Fill in the details below Select your membership type Enter
- [Orion 15](https://www.orionharriers.com/orion-15/) - 4.8 / 5 the legendary ORION15 TBD March 2027 at 10:00 Race organised under UKA rules. Minimum age 18 Entries Now Closed No on the day entries 2026 Edition Epping Forest, Chingford, London 15 Miles Classic Cross-Country Trail. 10am Start. About the Event Legendary 15 mile trail through the stunning Epping Forest Expect hills and
- [Forest Five Series](https://www.orionharriers.com/fixtures/forest-five/) - Summer 2026 – 17th Season Forest Five Course Like previous years the message from the entry fees is clear. We want you to enter the Series in Advance ! Enter Here The Forest Five (mile) race series was started in 2009 as part of the fundraising efforts for the new Orion clubhouse at Jubilee Retreat.
- [Your Welcome Pack](https://www.orionharriers.com/welcome-pack/) - Your Orion Welcome Pack This Welcome Pack is designed to highlight all the benefits and key information your Orion membership brings. Within it you will find info on our club app, discounts, races and some advice on getting the most from your annual membership. If this is your first year of membership then please ask
- [Your 2025 to 2026 Commitee](https://www.orionharriers.com/your-2025-committee/) - Your Committee We are pleased to announce the 2025-2026 elected committee members as the following: President: Paul Filler – Club Captain: Vacant Women’s Captain: Nikkii Barnett Women’s Deputy Captain: Hayley Rogerson Men’s Captain: Vacant Men’s Deputy Captain: Vacant – Secretary: Andrea MacQueen Assistant Secretary: Christine Inch Membership Secretary: Dan Green Fixtures Secretary: Paul Williams Social Secretary: Vacant –
- [Club History](https://www.orionharriers.com/club-history/) - Orion Harriers Running Since 1911 Orion Harriers is lucky to have a rich history of running since 1911 when the club was officially formed. Four years before this formation though two members of the Orion Gymnastics Club in Hackney, Joe Spicer and Frankie Harriss, were running with a group around the streets of Chingford. The
- [Navigation Routes](https://www.orionharriers.com/navigation-routes/) - GPS Routes Every week our members are out exploring the forest and local area. Below are some of our favourite races and training routes to download and enjoy. Orion 15 Orion Mercury 10 Forest Five Orion Harriers 5k (On the Rides) Steps to Use To use these routes, click on the link to open a
- [Our Club App](https://www.orionharriers.com/our-club-app/) - Our Orion Club App With a packed schedule of club activities, we keep everyone organised and informed by using a club app. This is specifically designed for sports clubs and is called ‘spond‘ – it is free for our active members to use. Within this you can see upcoming training schedules, social activities, and club
- [Contact](https://www.orionharriers.com/contact-2/) - Contact Us & FAQ We are probably out running, so to help us respond quickly and make sure your message reaches the right person, please use the contact that best suits your enquiry from the below list. However, before you send that message make sure to read the below FAQ for answers to the most
- [Find Us](https://www.orionharriers.com/find-us/) - Find the location and directions to Orion Harriers’ clubhouse in North Chingford, London, E4, including transport links and parking information.
- [Previous Committee Meeting Minutes](https://www.orionharriers.com/committee-meeting-minutes/) - Committee Meeting Minutes While we can try to make this page exciting, it's just a place to see what the committee discussed during their regular meetings. Jan 2026 (PDF) Legacy Committee Meeting Minutes (Up to 2025)
- [Accident Form](https://www.orionharriers.com/accident-reporting/) - Accidents Are Rare BUT WHEN THEY DO HAPPEN, THERE IS A FORM Download the form here (PDF) Group Leaders For any Orion Harriers accident, no matter how minor, please fill in a record and email to orionharrierssafeguarding@gmail.com Inquisitive Members If you found this page, and thought it was worth a read then you’re probably really
- [London Marathon Coach Booking 2026](https://www.orionharriers.com/london-marathon-coach-booking/)
- [Upcoming Fixtures](https://www.orionharriers.com/fixtures-2/) - Official Winter Fixtures 2025-2026
- [Online Shop](https://www.orionharriers.com/new-online-shop/) - Our Orion Club Kit While you don’t need to wear any club branded kit for our training runs, the wearing of the historic white club vest is a requirement for all external interclub competitions and competitive races. The club also offer a popular red and black vest option for members who want to fly the
- [Wednesday Club Runs](https://www.orionharriers.com/wednesday-club-runs/) - SOCIAL TRAINING RUNS We have six groups of varying paces, leaving the clubhouse at 7pm each Wednesday. Group 1 is typically in the forest, all weathers, at a pace of 7-8 minute miles, targeting 10k distance. Group 2 is, again, typically in the forest at a pace of 8-9 minute miles, though nearer to 8.30-8.40mm,
- [Donation Thanks](https://www.orionharriers.com/donation-thanks/) - Thank You We are grateful for your kind support, and can assure you this will make a big difference. You should receive a receipt via email shortly.
- [Beginners](https://www.orionharriers.com/beginners/) - Beginner Courses Our beginner courses run for 10 weeks, building you up from 0-5km gradually. During the winter we run around the streets of Chingford and enjoy the trails of Epping Forest in the spring and summer. Our next course: TBC Where Chingford Plain Main Car Park (E4 7AZ) Time 7:00pm – 8:00pm Price 2
- [Governance and Policies 2025](https://www.orionharriers.com/codes-of-conduct-and-policies/) - GOVERANCE & POLICIES Click on the below to download the latest PDF document. Club Constitution Code of Conduct for Members Committee Code of Conduct Health & Safety Policy Coaching Coordinator Role England Athletics Codes of conduct Inclusion Policy Energy Policy Safeguarding & Welfare Policy Social Media Policy Environmental Policy Disciplinary & Grievance Policy Race Organisation
- [Links](https://www.orionharriers.com/links/) - Some Useful Links SVEastern Young Athletics League Welcome to the Eastern Young Athletes League (EYAL)
- [Junior Training](https://www.orionharriers.com/training-2/) - Juniors Training Schedule Day Time and Location Session Contact Monday No Session No Session No Session Tuesday 5:30 pm Feel Good Centre E17 5AA Under 11’s Fun Athletics Arrive in person Tuesday 6:30 pm Feel Good Centre E17 5AA Over 11’s Track & Field Arrive in person Wednesday 7:00 pm Clubhouse Steady Social Road/XC Arrive
- [404 Error - custom](https://www.orionharriers.com/404page/) - OOOOPS PAGE NOT FOUND Looks like you are now as lost as one of our run leaders. Jog on to the home page, or you can try searching below. Search for:
- [Shop](https://www.orionharriers.com/shop/) - PRODUCTS AVAILABLE FOR ON-LINE PURCHASE More coming soon! [fusion_featured_products_slider picture_size=”fixed” carousel_layout=”title_below_image” autoplay=”no” columns=”5″ column_spacing=”0″ navigation=”yes” mouse_scroll=”no” show_cats=”yes” show_price=”yes” show_buttons=”yes” /] NOT AVAILABLE ON-LINE These products are not currently available to order online. We are working on the on-line ordering system for Orion kit. In the meantime please send your kit requests and enquiries to: Ladies –
- [Epping Forest](https://www.orionharriers.com/epping-forest/) - Our Home Epping Forest Epping Forest is London’s largest open space, covering about 6000 acres. It is a registered charity managed by the City of London Corporation The Corporation has a huge website. To get to it’s Epping Forest section click here Go straight to the Walking and Running section which recommends Orion Harriers. This section has
- [AGM 2025](https://www.orionharriers.com/agm-2025/) - 2025 AGM The AGM was held on 04th October 2025. Download a detailed copy of the 2025 AGM Meeting Notes here (PDF). Your newly elected 2025-2026 committee, and vacant roles, can be viewed here (PDF). Thank you to everyone who attended & continues to support the club. You can view some of the other club
- [AGM 2025](https://www.orionharriers.com/agm-2025-delete/) - The 2025 AGM was held on 04th October 2025. Download a detailed copy of the 2025 AGM Meeting Notes here (PDF). Your newly elected 2025-2026 committee, and vacant roles, can be viewed here. Thank you to everyone who attended, and continues to support the club. ——— You can view some of the other club AGM
- [Thursday Hill Reps](https://www.orionharriers.com/thursday-hill-reps/) - HILL REPS The group meets at 18:30 on a Thursday evening at Forest Ave Chingford E4 6AR Reps take place on the road during winter months and forest during the summer season. Each week is a different challenge over a different route all within a nice warm up of the meeting point. Usually between 8
- [Junior Contacts](https://www.orionharriers.com/orion-juniors/junior-contacts-2/) - Junior Contacts Click here for all general enquiries Lisa BarhamWelfare OfficerSiobhan PearceTeam Race Entries & Committee MemberCathy Richards Committee Member
- [Junior Committee](https://www.orionharriers.com/junior-committee/) - Junior Committee members 2025 Helen Pearce Siobhan Pearce Lorraine Gosling Chris Inch (Treasurer) Cathy Richards For queries relating to the Juniors, please email junior.membership@orionharriers.com For safeguarding questions, email safeguarding@orionharriers.com
- [100 Club Lotto Results](https://www.orionharriers.com/100-club-lotto-results-2/) - Please email Ray Valins if you would like to join the 100 Club to have a chance to win money whilst helping the club 1st £50 2nd £30 3rd £20 and special months March and October 1st £160, 2nd £60 3rd £30. The 100 Club results are in! November 2025 October 2025 14 Dave Warner
- [Orion Juniors](https://www.orionharriers.com/orion-juniors/) - Welcome to Orion Juniors About Join Juniors Welcome Pack Contacts Winter Fixtures 2025 Results Archive Training Junior Media Gallery Juniors Accident Reporting Please click here to report an accident Please email orionharrierssafeguarding@gmail.com
- [Juniors Welcome Pack](https://www.orionharriers.com/juniors-welcome-pack/) - Junior Welcome PackWelcome Pack
- [Social Scene](https://www.orionharriers.com/social-scene/)
- [Epic Epping Forest Ultra 2025](https://www.orionharriers.com/ultra/) - Unfortunately we have made the difficult decision to cancel this year’s Ultra event. Thank you to those who signed up and paid (I’ll arrange the refund). Sadly there just wasn’t the level of interest to make the event sustainable. Hopefully we’ll be back stronger in 2026. I am really disappointed that we were unable to
- [MidWeek League](https://www.orionharriers.com/midweek-league/) - Mid Week League https://www.mwrrl.org.uk/ The club is hosting the second Division 1 race in the Herts/Essex Midweek Road Running League. Only first or second claim members of the 6 clubs in Division One of the League can enter. Entries can only be made through the relevant club, which is also responsible for allocating numbers. Team
- [Essex Vets Championships](https://www.orionharriers.com/essex-vets-championships/) - The Essex Vets XC Champs will take place December 2025 and will be in Epping Forest on the corner of Ranger’s Road and Forest Side The race format will be the same as last year in that the women will have their own race. Everyone will run the same course which will be 8k. The
- [Member Log In](https://www.orionharriers.com/community/) - Loading...
- [Member Directory](https://www.orionharriers.com/member-directory/) - [mw open="!directory"]
- [Orion Market Place](https://www.orionharriers.com/orion-market-place/) - Orion Harriers very own market place. Contact me if you have anything OH/Running related you would like advertised. It would be nice if we could offer anything that is unwanted to other members who would make good use and appreciate it. Between us we must have loads of kit that others would love to use
- [+Epic Epping Forest Ultra 2025 Registration](https://www.orionharriers.com/epic-epping-forest-ultra-2023-registration/) - [mw open="!event-register/2025/9/27/orion-harriers-epic-epping-forest-ultra-2025"]
- [parkrun](https://www.orionharriers.com/training/parkrun/) - Local parkruns are popular with some members for training or low-key competition parkrun organise weekly, 5km timed runs around the world. They are open to everyone ,all ages and ability, free, and are safe and easy to take part in. More details can be found here along with registration details. Print a barcode so that
- [Media Gallery](https://www.orionharriers.com/media-gallery/) - Media Gallery 2025Forest Five – Race #2 – 2023 Pictures courtesy of Stephen Thompson Forest Five – Race #1 – 2023 Pictures courtesy of Karen West ELVIS Race #1 – 2023 Pictures courtesy of Karen West Essex Vets Champs 2022 Pictures courtesy of Eric Paul Orion 15 – 20/11/2021 Pictures courtesy of Neil Swift Forest
- [Handicap Races](https://www.orionharriers.com/fixtures/handicap-races/) - Handicap Races The Races There are 4 handicap races in the club fixtures calendar each year Summer Handicap – 5 miles in May Winter Handicap – 5 miles in October 7.5 mile Handicap – a home Mob Match 10 mile Handicap – the Mercury (Jan/Feb) How It Works The summer and winter 5 mile handicaps
- [Club Records](https://www.orionharriers.com/club-records/) - OH-Records-2025 Yearly Awards 2015-2019 Walthamstow AC Club Records
- [News and forum](https://www.orionharriers.com/forum/) - News and forum
- [Newsletters](https://www.orionharriers.com/under-the-flag/) - Spring 2025 Newsletter You should receive a copy of this automatically however if you have any problems please contact secretary@orionharriers.com Newsletters August 2022 Newsletter February 2022 Newsletter September 2021 Newsletter June 2021 Newsletter March Newsletter 2021 December Newsletter 2020 September 2020 (AGM notice) Newsletter May-June Newsletter 2020 March-April 2020 Newsletter March 2020 Newsletter February 2020
- [Running Hub](https://www.orionharriers.com/page_id4843/) - FixturesLatest ResultsGrand Prix StandingaResults ArchiveTrainingMedia Gallery
- [Training Hub](https://www.orionharriers.com/page_id4843-2/) - Training
- [Mob Matches](https://www.orionharriers.com/fixtures/mob-matches/) - Mob Matches What is a Mob Match? A Mob Match is just us against just one club. Our 3 traditional rivals, who have histories even longer than our own, are Blackheath, Ranelagh and South London Harriers. Each club fields the biggest “mob” it can muster. Scoring is based on 3 less than the smaller team’s
- [Results 2025](https://www.orionharriers.com/results-4-2-2/) - Winter Results 2024-2025
- [Results Archive](https://www.orionharriers.com/results-archive/) - Winter Results Archive 2023-2024Winter Results Archive 2022-2023Winter Results Archive 2021-2022Winter Results Archive 2020-2021Winter Results Archive 2019-2020Winter Results Archive 2018-2019Winter Results Archive 2017-2018Winter Results Archive 2016-2017Winter Results Archive 2015-2016Summer Results Archive 2018Summer Results Archive 2019Summer Results Archive 2020Summer Results Archive 2021Summer Results Archive 2022Summer Results Archive 2023Summer Results Archive 2024Grand Prix Results Archive 2019-2024Grand Prix Archive
- [Grand Prix Archive](https://www.orionharriers.com/latest-grand-prix-standings/) - Grand Prix Results Archive 2019-2024 Summer Grand Prix Competition 2022 Orion Harriers Summer GP 2022 Final Tables Summer Grand Prix Competition 2021 Summer Grand Prix 2021 Final Tables Summer Grand Prix Competition 2020 Summer Grand Prix 2020 Final Tables Summer Grand Prix Competition 2019 Summer Grand Prix 2019 Final Tables Winter Grand Prix Competition 2023-2024
- [Club House Extension](https://www.orionharriers.com/club-house-extension/) - ******April 2021 Update****** Work has nearly finished at HQ. Some finishing touches are required and as soon as lockdown restrictions are lifted we should be able ot officially open the clubhouse ******January 2021 Update****** Whilst progress has slowed due to Covid-19 restrictions the contractor is expecting to finish around the end of January. With the
- [Testimonials](https://www.orionharriers.com/testimonials/) - Chingford League - 18/01/2025
- [Latest Grand Prix Standings](https://www.orionharriers.com/latest-grand-prix-standings-2/) - Latest Grand Prix Tables
- [Marathon Testimonials](https://www.orionharriers.com/marathon-testimonials/) - TCS London Marathon 2024 Donald Bennet - Marathon Musings and Race Report Lisa Barham Simon Carter - A marathon story Marathon Summary Karen and Jon West Anna Waterman
- [Orion 15 Course](https://www.orionharriers.com/orion-15-course/)
- [5k on the Rides](https://www.orionharriers.com/fixtures/5k-on-the-rides-3/) - 5k on the Rides 3 x 5k races on the Epping Forest Trails August 07th, 14th, 21st 2024 Time. 7.30 Start and Finish Chingford Plain £3 donation per race Series prizes based on completing all three races – 1st SM/SW/V40M/F/V50M/F/V60M/F/V70M/F Please bring your parkrun barcode as we are testing an improved results system Loading the
- [Pentathlon Day 2024](https://www.orionharriers.com/pentathlon-day-2024/) - Orion Harriers Annual Pentathlon Day 2024 Saturday 06th April 2024 – All welcome Fun multi-event Open to everyone; members and non-members; children and adults! Y3-Y6 Quad kids: 60m, 400m (Y3 & Y4), 600m (Y5 & Y6), Standing Long Jump & Vortex Hurler. Medals to all Quad Kids participants. EVERYONE OVER 11 UP TO 100 YEARS:
- [Essex Road Race Grand Prix Series](https://www.orionharriers.com/essex-road-race-grand-prix-series/) - 2024 Essex Grand Prix races: ESSEX 20 – 17TH MARCH – CARVER BARRACKS https://www.atwevents.co.uk/…/essex-20-incorporating… MARATHON – 12TH MAY – HALSTEAD https://halsteadroadrunners.org.uk/halstead-marathon/ 10K – 16TH JUNE – CHELMSFORD HIGH EASTER (REGISTER INTEREST) https://www.nice-work.org.uk/…/chelmsford-high-easter… 5 MILES – 18TH AUGUST – INGATESTONE https://www.entrycentral.com/Ingatestone5MileRoadRace HALF MARATHON – 15TH SEPTEMBER – PLESHEY (ENTRIES NOT OPEN) https://springfieldstriders.org.uk/pleshey-half/ 10 MILES – STEBBING
- [Grand Prix Competition](https://www.orionharriers.com/fixtures/grand-prix-competition/) - Summer Grand PrixWinter Grand PrixSummer Grand Prix Started in 2012. Like the original winter competition the Summer Grand Prix aims to motivate club members to race through the summer months, especially where team, as well as individual, performance is important. 3 divisions each for men and women. 15 points for first finisher down to 5
- [Winter Results Archive 2015-2016](https://www.orionharriers.com/winter-results-archive-2015-2016/) - Essex League2015 Essex League Race 1 One Tree Hill (Basildon) 2015 Essex League Race 2 Hockley (Southend) 2015 Essex League Race 3 Horse Heath (Cambridge) 2015 Essex League Race 4 Orion (Chingford) 2016 Essex League Race 5 Abbey Fields (Colchester) Chingford LeagueChingford League Race 1 Hog Hill Chingford League Race 2 Loughton Chingford League Race
- [Orion Merchadise](https://www.orionharriers.com/orion-pin-badges/) - Limited Edition Orion Harriers merchadise Constantly updating with new products Please comment when paying the number required and if local delivery or collection from the clubhouse Purchases will be notified as soon as delivery is expected Browse Here
- [Chingford League](https://www.orionharriers.com/fixtures/chingford-league-2/) - Chingford League Sponsors 2023-2024 Chingford League Website 2023-2024 Chingford League Presentations 2022 The Chingford League is currently contested by the following clubs. Links below to their websites Barnet & District AC Barking Road Runners Dagenham 88 Runners East End Road Runners East London Runners Eton Manor AC Loughton AC Orion Harriers Trent Park RC Victoria
- [Essex League](https://www.orionharriers.com/fixtures/essex-league/) - Essex League Essex League Constitution and Rules The Essex Cross Country League provides top class competition for all age groups in the winter season and all 5 races are club priority fixtures. Important race details Club vests (or T-Shirt) MUST be worn From race #2 Season 2023 everyone must register online with this link https://meets.rosterathletics.com/public/signup. Once registered please
- [Fell Race Results Archive 2012-2022](https://www.orionharriers.com/fixtures/fell-race-2/) - John Clarke Memorial Fell Race The only category A Fell Race inside the M25 motorway that circles London! Obviously we can’t just go up and down once to get the necessary amount of ascent per mile for a Category A fell race. Instead, for variety it takes several different ups and downs around the low
- [Profiles](https://www.orionharriers.com/profiles/) - Athlete ProfilesComplete Athlete Profile Formemail profile image to clubcaptain@orionharriers.comRichard SmithTim WrightBob GlasgowLucy SmithTeresa ScullyDavid WilsonReece BarclayStuart ColleyNatalie KippsChristine InchRay MiddletonClive RidleyDanny RoseRoy PerrottNick ShashaClare Thurgood
- [Southern Athletics League (SAL)](https://www.orionharriers.com/southern-athletics-league-sal/) - Orion Harriers and Loughton AC will be fielding a composite team for the 2023 SAL. Keep an eye on Spond for sign ups for each of the four meetings SAL website is a great place for information SAL Timetable 2023 Sat 20th May SAL #1 Braintree - CM7 1FF Sunday 18th June SAL #2 Southend
- [Easy Fundraising](https://www.orionharriers.com/easy-fundraising/) - Easy Fundraising easyfundraising turns your everyday online shopping into FREE donations when you use easyfundraising to shop with over 3,900 retailers such as eBay, John Lewis, Argos, ASOS and Booking.com. Our retailers then make a small donation to say ‘thank you’ and easyfundraising gives those free funds to the cause. Please register using this unique
- [Junior Results 2019-2021](https://www.orionharriers.com/orion-juniors/junior-results-3/) - ESSEX XC Champs – 08/01/2022 Essex XC Champs – Gloucester Park – 08/01/2022 ESSEX LEAGUE RACE #3 – 18/12/2021 Great Notley U13 Girls race results Great Notley U13 Boys race results Great Notley U15 Girls race results Great Notley U15 Boys race results Great Notley U17-20 Womens race results Great Notley U17 Mens race results
- [Summer Results 2022](https://www.orionharriers.com/results-4-3/) - ELVIS Race ResultsChingford League ResultsAll other Summer results from 2022 Summer Results Archive 2022
- [Historical photos through the ages](https://www.orionharriers.com/historical-photos-through-the-ages/) - Historical Team Pictures
- [Latest News](https://www.orionharriers.com/latest-news-2/) - Orion Newsletters
- [KEE Sessions](https://www.orionharriers.com/kee-sessions/) - The Knowledge Experience Exchange Sessions – The KEE Sessions ‘Coach and Dr’ Eric Paul talks marathon training and nutrition Orion Harriers KEE Session July 2022 Background -We have seen talks organised by Angie and Paula over the past couple of years. Continuing in the same vein, we will be organising a series of sessions to
- [Social Media](https://www.orionharriers.com/socialmedia/) - [custom-facebook-feed] Recent Tweets Tweets by @Orion_Harriers
- [Training Plans](https://www.orionharriers.com/training/training-plans/) - The Importance of a Training Plan When I started running, I mostly went out at a moderate pace for 5 miles. Sometimes I pushed a little harder when I felt good, sometimes a little slower if I had a long day at work. I raced parkruns and found that I was getting quicker. All was
- [Conditioning Exercises](https://www.orionharriers.com/virtual-training/) - Conditioning exercises designed to improve physical conditioning to improve running efficiency, and reduce impact to prevent injury Always take any existing injuries or known weaknesses into account when attempting these drills HOP HOP HOPSCOTCH Running is, in its basic form, an extended series of hops from one leg to the other. This drill will hopefully
- [Winter Results 2021/2022](https://www.orionharriers.com/results-4-2/) - Essex League – 25/09/2021 – Hockley Race 1 – Senior Women Race 1 – Senior Men Essex League – 30/10/2021 – Writtle Race 2 – Senior Women Race 2 – Senior Men Essex League – 18/12/2021 – Great Notley Race 3 – Senior Women Race 3 – Senior Men Essex League – 22/01/2022 – Hainault
- [Orion Harriers Expenses Policy](https://www.orionharriers.com/orion-harriers-expenses-policy/) - Orion Harriers - Expenses Policy 2022.pdf
- [Essex Race Calendar](https://www.orionharriers.com/essex-race-calendar/) - Essex Races 2022
- [Summer Results 2021](https://www.orionharriers.com/results-4/) - ELVIS Race #1 – Dagenham Central Park – 02/06/2021 ELVIS Race#1 Dagenham ELVIS Race #2 – Olympic Park – 23/06/2021 ELVIS Race#2 Olympic Park ELVIS Race #3 – Raphael Park – 20/07/2021 ELVIS Race#3 – Raphael Park (Havering) ELVIS Race #4 – Newman Hilly – 28/07/2021 Elvis Race#4 – Newman Hilly 5 ELVIS Race #5
- [Summer Results Archive 2018](https://www.orionharriers.com/summer-results-archive/) - Midweek League 2018 2018 MWL Race 1 Orion 10/5/18 2018 MWL Race 2 St Albans 24/5/18 2018 MWL Race 3 Trent Park 7/6/18 2018 MWL Race 4 Stevenage 27/6/18 2018 MWL Mob Match Welwyn 12/7/18 ELVIS 2018 Full ELVIS 2018 Results ELVIS 2018 Results Forest Five 2018 Forest Five Race 1 9/6/18 2018 Forest Five
- [Summer Results 2020](https://www.orionharriers.com/summer-results-2019/) - Senior Results – Summer Season 2020MidWeek LeagueFor more details on Team and Individual matters visit the Midweek League 06/06/2019 – St. Albans 7-45pm Results Team Results Click Here Women’s Results Click Here Men’s Results Click Here 13/06/2019 – Royston (inc. Men’s/Women’s club road champs) Men’s Results click here Women’s results click here Team results click
- [Junior Media Gallery](https://www.orionharriers.com/junior-media-gallery/) - Orion Stars Race #2 – 09/06/2021 Orion Winter Track Stars – Feelgood Centre 16/12/2020 Under 15 Girls South of England Cross Country Championships 25012020 Under 15 Boys South of England Cross Country Championships 25012020 Senior Boys Track Championship Birmingham 2019 Canadian Championships 2019 Video of Joss Foot silver medalist at Canadian Championships 2019 Essex Relays
- [Winter Results 2020](https://www.orionharriers.com/results/) - Winter Results 2020/2021 5M Chingford League Race #1 24th October 2020 Chingford League Covid Race 1 Chingford League Covid Race 1 – Teams Chingford League Covid Race 1 – Men’s B Teams Chingford League Covid Race 1 Womens Vet Teams Chingford League COVID R1 Mens Vet Teams 5k ish Chingford League Race #2 – Hog
- [Summer Results 2020](https://www.orionharriers.com/results-5/) - Summer Results 2020 + 2021 5M Chingford League Pilot Event 2020 12th September 2020 Chingford League Covid Tester Race Result 10KM Road Champs 2020 26-31st August 2020 2020 Road Champs Co-Vid 19 – 5k OTR 20th August 2020 Covid 5k Handicap Results Co-Vid 19 Intraclub mob match 30th May 2020 Covid 5k Mob Match Finish
- [Summer Results Archive - 2020](https://www.orionharriers.com/results-3/) - 10KM Road Champs 2020 26-31st August 2020 2020 Road Champs [/fusion_text][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container]
- [Winter Results Archive 2017-2018](https://www.orionharriers.com/winter-results-archive-2017-2018/) - Essex LeagueRace 1 – Horseheath Men’s Result Women’s Result Individual/Team (Excel) ____________________________________ Race 2 – Hockley Men’s Results Women’s Results ____________________________________ Race 3 – Colchester (Hilly Fields) ____________________________________ Race 4 – Chelmsford (Writtle College) Men’s Results Women’s Results ____________________________________ Race 5 – Basildon Men’s Results Women’s Results Chingford LeagueRace 1 – Hog Hill Men’s Result Women’s Result
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- [Training Advice](https://www.orionharriers.com/captains-advice/) - Reece Charles-Barclay 5k masterclass
- [Training Routes](https://www.orionharriers.com/training-routes/) - Please feel free to upload these Orion Harriers classic routes to your smart watch. If you have any you would like added please send them to GPS Training Routes Orion 15 https://connect.garmin.com/modern/course/3120933 Mercury https://connect.garmin.com/modern/course/3030299 Forest 5 https://connect.garmin.com/modern/course/3950737 5k on the rides https://connect.garmin.com/modern/course/10550403 In order to download a route to your computer after clicking on one of
- [Media Gallery](https://www.orionharriers.com/media-gallery-2/)
- [Summer Results 2019](https://www.orionharriers.com/summer-results-2019-2/) - Senior Results – Summer Season 2019MidWeek LeagueFor more details on Team and Individual matters visit the Midweek League 06/06/2019 – St. Albans 7-45pm Results Team Results Click Here Women’s Results Click Here Men’s Results Click Here 13/06/2019 – Royston (inc. Men’s/Women’s club road champs) Men’s Results click here Women’s results click here Team results click
- [Senior Winter Results 2019-2020](https://www.orionharriers.com/winter-results-archive-2017-2018-2-2/) - Senior Winter Fixtures Card 2019/2020 Essex LeagueRace 1 – One Tree Hill 12/10/2019 Senior Men – One Tree Hill Race #1 Senior Women – One Tree Hill Race #1 ____________________________________ Race 2 – Horseheath 26/10/2019 Senior Men – Horseheath Race #2 Senior Women – Horseheath Race #2 Individual positions after race #2 Team Tables after
- [Essex Running Events Calendar](https://www.orionharriers.com/essex-running-events-calendar/) - Essex Running Events 2020
- [Cart](https://www.orionharriers.com/cart/) - [woocommerce_cart]
- [Orion 15 2020 donation page](https://www.orionharriers.com/orion-15-2020-donation-page/) - Thanks for registering We look forward to seeing you at the Orion 15! If you are able please make a donation A MINIMUM DONATION OF £15 IS RESPECTFULLY SUGGESTED. Loading…
- [Junior newsletters 2019](https://www.orionharriers.com/junior-newsletters-2019/) - JuniornewsletterLateOctober 2019 JuniornewsletterOctober2019 JuniornewsletterAugust 2019 JuniornewsletterJuly2019 JuniornnewsletterJune2019 JuniornewsletterApril22019.pdf orionharriers.com/…/JuniorNewsJuly2019.pdf JuniornewsletterApril2019 Junior newsletter 18th March 2019 Juniornewsletter14thMarch2019 JuniornewsletterMarch2019 JuniornewsletterFeb2019 JuiornewsletterendJan2019 Junior newsletter Mid January 2019 Junior newsletter January 2019
- [Club Constitution](https://www.orionharriers.com/club-constitution/) - Orion Constitution - As of October 2019
- [Junior Results Archive](https://www.orionharriers.com/results-archive-2/) - Junior Results 2015-2018Junior Results 2018/2019
- [Junior Results 2015-2018](https://www.orionharriers.com/orion-juniors/junior-results-2/) - Junior results archive 2015-2018 Orion Stars2017 TO 2018 SEASON CHINGFORD PLAINS – SUMMER 2018 Boys U9 Full Results Boys U11 Full Results Girls U9 Full Results Girls U11 Full Results Waltham Forest Feel Good Centre – Winter 2017 Boys U9 Full Results Boys U11 Full Results Girls U9 Full Results Girls U11 Full Results ———————————
- [Junior Results 2018/2019](https://www.orionharriers.com/orion-juniors/junior-results/) - Junior results Winter – 2018/2019 SEPTEMBER 2019 PRESENTATION RESULTS Orion Stars Winter 2018/20192018 TO 2019 SEASON Waltham Forest Feel Good Centre – Winter 2018/2019 Overall Results U9 BOYS WINTER 2018 RESULTS U9 GIRLS WINTER 2018 RESULTS U11 BOYS WINTER 2018 RESULTS U11 GIRLS WINTER 2018 RESULTS Race 1 Wednesday 10th October Race 2 Wednesday 14th
- [Race Calendar 2019-2020](https://www.orionharriers.com/race-calendar-2019-2020/) - [mw open="!calendar"]
- [Summer Fixtures 2019](https://www.orionharriers.com/summer-fixtures-2019/) - Senior Fixtures – Summer Season 20192019 Summer Fixture CardMidWeek LeagueFor more details on Team and Individual matters visit the Midweek League 23/05/2019 – St. Albans 7-45pm 13/06/2019 – Royston 7.45pm (inc. Men’s/Women’s club road champs) 2019 Midweek Leage Royston Event Information 20/06/2019 – Chingford HQ 7-45pm 04/07/2019 – Trent Park 7-45pm TrentPark MWL Course Map
- [Winter Results 2018/2019](https://www.orionharriers.com/winter-results/) - Senior Results – Winter Season 2018-19Essex LeagueRace 1 – Hockley – Saturday 27th October – Men Race 1 – Hockley – Saturday 27th October – Women ____________________________________ Race 2 – One Tree Hill – Saturday 10th November – Men Race 2 – One Tree Hill – Saturday 10th November – Women ____________________________________ Race 3 –
- [Upcoming Events](https://www.orionharriers.com/events-2/) - Upcoming Events Midweek League Race #2 13/06/2019 – 19:45 Royston SG8 9QG
- [Directions and post codes](https://www.orionharriers.com/directions-and-post-codes/) - Wednesday 29/05/19 @ 19-30. ELVIS - Dagenham RM10 7BD
- [Grand Prix Competition Archive Results](https://www.orionharriers.com/fixtures/grand-prix-competition-2/) - Summer Grand Prix 2018 SeasonNew format this year. A move to divisions, which will have promotion/relegation similar to the winter GP. Placing runners into 3 divisions from scratch is clearly a bit subjective, but some fairly ruthless promotion and relegation procedures should see 3 competitive divisions for both men and women emerge in future summers.
- [ELVIS](https://www.orionharriers.com/fixtures/elvis/) - ELVIS – Uh Huh HuhA group of local clubs each promote a 5k or 5 mile race in the summer months. Points for team and individual places are awarded for each race. Totals are calculated and trophies awarded at end of series. Entry fees are kept low but it is up to individuals to enter.
- [Summer Results 2018](https://www.orionharriers.com/summer-results-2018/) - Senior Results – Summer Season 2018MidWeek League2018 MWL Race 1 Orion 10/5/18 2018 MWL Race 2 St Albans 24/5/18 2018 MWL Race 3 Trent Park 7/6/18 2018 MWL Race 4 Stevenage 27/6/18 2018 MWL Mob Match Welwyn 12/7/18 ELVISFor more details on Team and Individual matters visit the ELVIS website ELVIS Race 1 Results Dagenham
- [Assorted XC Results 1999-2014 from old website](https://www.orionharriers.com/assorted-xc-results-1999-2014/) - These are results in no particular order (other than year) from the previous website Courtesy of Mike Tomlin xc1999-2000 xc2000-2001 xc2001-2002 xc2002-2003 xc2004-2005 xc2005-2006a xc2005-2006b xc2006-2007a xc2006-2007b xc2007-2008a xc2007-2008b xc2008-2009a xc2008-2009b xc2009-2010 xc2010-2011 xc2011-2012 xc2012-2013 xc2013-2014
- [Recovery](https://www.orionharriers.com/recovery/) - Some useful information here thanks to Grant Corton regarding recovery Recovery Score Sheet 2.12.14
- [5k on the Rides Results Archive 2016-2017](https://www.orionharriers.com/fixtures/5k-on-the-rides-2/) - 5k on the Rides Three low key, August evening, 5k races on the best surface, broad, forest rides. The same route on three consecutive Wednesdays. Suitable for all abilities and age groups, including juniors. Beginners welcome. Enter on the day only, Orion HQ, Jubilee Retreat, Bury Road, by 7.00pm. Seniors £3 Juniors £1 Race starts
- [Mercury Results Archive 2017](https://www.orionharriers.com/mercury-2/) - The MercuryThe race winnerThomas GrimesRace winner East London Runners had several members racing in addition to Orion 2nd Claimer Thomas. Good rehearsal for the “15” First woman homeAlex GounelasFirst woman home Our local rivals, Eton Manor, had several runners guesting in the race. Alex, now a V35, finished in 1:10:20, and 16th overall Mercury winnerCarl
- [Handicap Races Results Archive 2015-2017](https://www.orionharriers.com/fixtures/handicap-races-2/) - Handicap RacesThe Races There are 4 handicap races in the club fixtures calendar each year Summer Handicap – 5 miles in May Winter Handicap – 5 miles in October 7.5 mile Handicap – a home Mob Match 10 mile Handicap – the Mercury How It Works The summer and winter 5 mile handicaps are usually
- [Fast Friday 2017 Results Archive](https://www.orionharriers.com/fast-friday-2/) - 2017 ResultsFASTFriday 2017 5000m Race 1 FASTFriday 2017 5000m Race 2 FASTFriday 2017 Fast 5000m FASTFriday 2017 10000m A Race FASTFriday 2017 10000m B Race FASTFriday 2017 10000m C Race A selection of Eric Paul photos to give you a flavour of the evening’s events.
- [Forest Five Results Archive 2009-2015](https://www.orionharriers.com/forest-five-results-archive-2/) - Year Race 1 Race 2 Race 3 2015 2015 Forest Five Race 1 2015 Forest Five Race 2 2015 Forest Five Race 3 2014 2014 Forest Five Race 1 2014 Forest Five Race 2 2014 Forest Five Race 3 2013 2013 Forest Five Race 1 2013 Forest Five Race 2 2013 Forest Five Race 3
- [Chingford League Results 2012-2017](https://www.orionharriers.com/fixtures/chingford-league/chingford-league-results/) - Chingford League Results ArchiveThe files below contain the spreadsheets with Separate men’s and women’s race results, including individual point scores Club team scores, with scoring runners listed, in the 5 team categories Club team points for team’s position in race, 10, 9, 8 ……….. Cumulative team scores and points for the races to date Cumulative
- [Winter Results Archive 2016-2017](https://www.orionharriers.com/winter-results-archive-2016-2017/) - Essex League2016/17 Essex League Race 1 Men’s Race Women’s Race One Tree Hill (Basildon) ____________________________________ 2016/17 Essex League Race 2 Men’s Race Women’s Race Chelmsford ____________________________________ 2016/17 Essex League Race 3 Men’s Race Women’s Race Horse Heath (Cambridge) ____________________________________ 2016/17 Essex League Race 4 Men’s Race Women’s Race
- [Reece Barclay](https://www.orionharriers.com/profiles/reece-barclay/) - Reece BarclayHow did your running journey start?I started running in 2014 whilst training for an Ironman Triathlon. What were/are your main/favourite distances?5k Parkruns are my favourite, Gunpowder park run is my favourite park run venue. What would you consider your greatest personal athletic achievement, and what did it mean to you?I’ve won an amateur middle
- [Profile Form Template](https://www.orionharriers.com/profiles/profile-form-template/) - Profile Form TemplateHow did your running journey start?Content What were/are your main/favourite distances?Content What would you consider your greatest personal athletic achievement, and what did it mean to you?Content How did/has your approach to running change throughout your career?Content Favourite race you’ve seen and whyContent Race linkWhat injuries have you had, how did you treat
- [Horseheath 28th October 2017 Men](https://www.orionharriers.com/winter-results/horseheath-28th-october-2017-men/) - Race 1, 2017/18 – Horseheath – Men[table id=32 /]
- [Horseheath 28th October 2017 Women](https://www.orionharriers.com/winter-results/horseheath-28th-october-2017-women/) - Race 1, 2017/18 – Horseheath – Women[table id=33 /]
- [Chingford League Results](https://www.orionharriers.com/winter-results/chingford-league/) - 2017 – 2018 Chingford League 2017-18 Season R1 Full Results Hog Hill – 3rd October Chingford League 2017-18 Season R2 Full Results Jubilee Park – 21st October Hog Hill – 7th November Alexandra Palace – 30th December Victoria Park – 17th February Relays – Wanstead Flats – 21st March
- [Hog Hill October 2017 Men](https://www.orionharriers.com/winter-results/chingford-league/hog-hill-october-2017-men/) - Race 1, 2017/18 – Hog Hill – Men[table id=26 /]
- [CL-R2-17-18-WOMEN](https://www.orionharriers.com/winter-results/chingford-league/cl-r2-17-18-women/) - Race 2, 2017/18 – Jubilee Park – Women[table id=29 /]
- [Hog Hill 3rd October 2017 Women](https://www.orionharriers.com/winter-results/chingford-league/hog-hill-october-2017-women/) - Race 1, 2017/18 – Hog Hill – Women[table id=27 /]
- [CL-R2-17-18-MEN](https://www.orionharriers.com/winter-results/chingford-league/cl-r2-17-18-men/) - Race 2, 2017/18 – Jubilee Park – Men[table id=28 /]
- [Winter Races](https://www.orionharriers.com/winter-races/) - Winter RacesThe club’s winter races are mostly cross country. Some details, history, and past results are (or will be) available on the menu above. See the club’s Facebook page for up to date race and travel info close to race day. https://www.facebook.com/groups/orionharriers/ Some venues have shower facilities, but not all. You will get muddy!
- [County, Southern and National Results 2016-17 Winter Season](https://www.orionharriers.com/county-southern-and-national-results-2016-17-winter-season/) - County, Southern and National Results 2016-17 Winter SeasonEssex Vets ChampsEssex Senior ChampsSouthern ChampsNational ChampsEssex Vets ChampsAdd date etc Essex County ChampsSeniors plus U20s and U17s Claybury 7th January 2017 Essex Champs Jan 2017 Read Ali T-W’s Essex Champs Blog Southern Champs28th January 2017 Parliament Hill Senior Women RacePos Time Race Number Name 43 00:32:55
- [Possible 15 Route for Stu](https://www.orionharriers.com/possible-15-route-for-stu/) - [table id=21 /] [table id=21 /]
- [Confirmation](https://www.orionharriers.com/confirmation/) - MAKE A DONATIONHelp us keep membership prices low We keep membership prices low to make the club accessible for every one. A senior membership is just 12p a day! If you can afford more then please make a donation and help the club thrive. MAKE A DONATIONThanks for joining Orion Harriers! Welcome to the club,
- [Events](https://www.orionharriers.com/events/) - Loading…
- [Map of Essex & East of the River Lea Area](https://www.orionharriers.com/essex_east_lea_map/)
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- [Thanks for taking the survey](https://www.orionharriers.com/thanks-for-taking-the-survey/) - Thanks for your response! That’s it, you’re done…now go for a run. 🙂
- [Forest Five 2016 Results](https://www.orionharriers.com/forest-five-2016-results/) - Forest Five Series Summer 2016Race 1 June 4th Race 2 July 2nd Race 3 August 6th Download Excel Results Files Forest Five Race 3 6th August 2016 Pos Number First Last Cat Club Time 1 47 Thomas Grimes SM East London Runners 29:03 2 329 Patrick Brown SM East London Runners 29:15 3 430 Carl
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## Orion News

- [Orion launch new website!](https://www.orionharriers.com/orion news/orion-launch-new-website/)

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