Local parkruns are popular with some members for training or low-key competition
parkrun organise weekly, 5km timed runs around the world. They are open to everyone ,all ages and ability, free, and are safe and easy to take part in.
More details can be found here along with registration details. Print a barcode so that your result is recorded!
Walthamstow, Gunpowder and Roding Valley parkruns are the closest and most popular with Orion members, but at least six others are an easy drive away. They take place at 9am on Saturday’s all year round!