Orion Harriers and Loughton AC will be fielding a composite team for the 2023 SAL.
Keep an eye on Spond for sign ups for each of the four meetings
SAL website is a great place for information
|Sat 20th May||SAL #1||Braintree – CM7 1FF|
|Sunday 18th June||SAL #2||Southend – SS2 4FA|
|Sunday 09th July||SAL #3||Bedford – MK41 9SB|
|Sat 19th August||SAL #4||Colchester – CO2 7TL|