Orion Harriers and Loughton AC will be fielding a composite team for the 2023 SAL.

Keep an eye on Spond for sign ups for each of the four meetings

SAL website is a great place for information

SAL Timetable 2023

Sat 20th May SAL #1 Braintree – CM7 1FF
Sunday 18th June SAL #2 Southend – SS2 4FA
Sunday 09th July SAL #3 Bedford – MK41 9SB
Sat 19th August SAL #4 Colchester – CO2 7TL